I didn't have a very good day yesterday. I might have told some of you that I went to a specialist doctor a few months ago and I did all kinds of tests. There were some easy fixes with suppliments for a vitamin D deficiency and some other natural medicine that seems to be working... I'm in a much better place than I was and I'm a big proponent of curing things naturally. There was always that terrible tummy that I have lived with so long, that I hardly notice it so I forgot that I mentioned it to the doctor. It's been getting a lot worse lately, though, so I thought maybe it was something not agreeing with me. I got a second set of tests back yesterday and found out that I have a parasite which causes an ulcer so I'm going on antibiotic medicines... that is treatable. It may be from all the sushi I eat or the raw milk. And all that good fat I've been eating has not been absorbed at all ... mainly because I don't have a gallbladder anymore... my constant battle. So I have to take digestive enzymes every time I eat a meal! That was upsetting enough but then I found out that I have a gluten intolerance and he wants me to go on a gluten-free diet. First I cried because I love homemade bread and muffins and cake and pretzels and bagels and pasta and ... well, you get the picture. It's not like I overindulge in any of it, but to think that I can eat none of it?! I just read that even oats can cause problems so my granola cereal that I make every week might not be for me anymore. And gluten can be in gravies and fillers... even in ice cream!!! One of my friends here said that she heard that going off of gluten makes you feel instantly better. I can't even imagine a life without a stomach ache because that's been all I've ever known. I guess beer is out of the question too. For this foodie, this is probably some of the worst news I could get. Does anyone out there know someone who is on a gluten-free diet? I am trying to grasp the optimistic view of this but I really haven't been able to yet.
❀ ❀ ❀ ❀ ❀ ❀ ❀ ❀ ❀ ❀ ❀ ❀
THANK YOU everyone for your notes and suggestions! Because of some of the links you provided, I've found a lot of information and recipes, and generally a better outlook on this! It will be an adjustment but I think I will be able to handle it. I found out that Bob's Red Mill makes the same exact oats I usually buy in a Gluten Free version so at least I can still make my granola! (Oats are gluten free... it's just the place that they are packaged that matters.) I guess this is a lesson that some things will always remain out of my control, but I can try to make the best of it. I might have to switch my regular chocolate chip cookie recipe to oatmeal or something like it...mmm... peanut butter... now that sounds really good!

11 comments:
Oh Beth I am sorry! Perhaps I should join you on a diet and reduce sugar whilst you are reducing gluten. I really need to stop eating so much crap!
Hope that someone has a good few ideas for you and I hope it makes you feel better = perhaps that will make the sacrifice worthwhile!
glutenfreegirl.com
I have several friends and my nephew's wife who are gluten intolerate. They say that Trader Joe's will become your best friend.
I'm sorry about this, but you WILL feel better immediately!
Check out this blog
http://crockpot365.blogspot.com/
I actually have the cookbook and have gotten some good recipes. Our friend's son has celiac disease. It's gotten so much easier to find gluten free things.
Let me know if it makes you feel better. I'm always curious about those things. Hang in there!!
I have several friends who are on gluten free diets. I think once you get the hang of it you'll find it not to be so bad. Go to Rhubarb's and see the huge selection of rice flour, breads and other things specifically for those who are gluten intolerant. Also, more and more restaurants are offering gluten free choices. Caruso's here in Quarryville has gluten free pizza. There are others as well.
Hugs,
I am sorry.
Feel free to contact me if you'd like to talk to a dear friend whose daughter has had it for many years. My email is on this comment.
Hi Beth
Browsing blogs I came across the most recent post on Not Martha's blog - it's a giveaway for an apparently great gluten free cookbook -
http://www.notmartha.org/
Check it out - it may help!
Hi Beth - me again. Have you got a login for Pinterest - there are lots of recipes for gluten free things - matzo, crusty cob, scones, naan etc.
Sorry to hear that you been feeling down.
Ginger tea before and after meals really helped me when I had a stomach ulcer/bug a few years back (plus other ayurvedic inspired meals).
http://www.elanaspantry.com/ is also a good site for Gluten free recipe ideas.
Hope you get on the mend soon!
We have a teacher who has celiac's disease, and eats gluten free. She focuses on what she can eat instead of what she can't, and there is a lot that she can eat. I have also heard that you will instantly feel better. I've even thought of doing it myself. I know you will figure out something to keep cooking and baking! Hang in there!
unfortunately I don't have any tips, cause I know nothing about gluten and such a diet, but I wish you all the best and hope you will feel better soon!!
xxx Nelleke
Oh dear!
I have no idea of the consequences of being gluten intolerate.
I only have the idea that gluten is nearly everywhere... I'll try to get myself informed about it and will look for recipes.
I really feel sorry for you and hope that you will find a solution. When I go to my bio grocery, I know, that I often see on the packages “gluten free”. You will make a wonderful bread without gluten! You'll see....
xoxo
My cousin has to eat gluten free and she has been amazed how much better she feels. There is a lot of good info out there in internet world for recipes.
Post a Comment